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Exercise Traumer

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Trauma Release Exercise with Dr. David Berceli at Trauma Release and Wellness Centre #trauma #aunali
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28.5 MB 20:16 435K

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10 minute DEEP STRETCH Yoga for Stress, Anxiety & Trauma
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13.52 MB 9:37 373K

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Building an Internal Sense of Safety for PTSD, Trauma or Anxiety - 23/30 Break the Anxiety Cycle
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21.59 MB 15:21 251K

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Do Somatic Trauma Releasing Exercises Work👇🏼 #Shorts
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0.19 MB 0:08 492K

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Powerful Exercise For Attachment Trauma
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8.65 MB 6:09 20K

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Somatic workout for hip opening and healing trauma. Trauma recovery exercises and stretches routine.
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0.75 MB 0:32 77K

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Trauma & trapped emotions leaving the body👂🏼💢♻️ #fascia #trauma #emotion
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0.38 MB 0:16 139K

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Dr Berceli Explains TRE® (Tension & Trauma Releasing Exercises) | TAKE A DEEP BREATH PODCAST
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98.81 MB 1:10:16 49K

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Trauma-Informed Restorative Yoga for Hips & Heart | Gentle, Somatic Exercise
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34.22 MB 24:20 20K

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do somatic trauma releasing exercises work? 👇🏼 #shorts
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2.11 MB 1:30 19K

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Shaking Practice To Soothe Nervous System | Trauma Release Exercises | Relieve Tension Build-Up
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0.89 MB 0:38 61K

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What Does A Trauma Release Feel Like? #Shorts
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0.26 MB 0:11 248K

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Hips: Releasing Stored Trauma | Trauma Informed Yoga
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38.62 MB 27:28 962K

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Traumer - Triade (Original Mix)
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21.73 MB 15:27 77K

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Yoga pose to release tension and trauma from the hips
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0.38 MB 0:16 932K

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Powerful Trauma Release
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1.43 MB 1:01 289K

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Trauma gets stored in your body, not in your mind 👇🏼 #shorts
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2.02 MB 1:26 230K

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Peter Levine's Secret to Releasing Trauma from the Body
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8.65 MB 6:09 1.3M

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Healing the Nervous System From Trauma: Somatic Experiencing
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17.32 MB 12:19 1.3M

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Do Somatic Trauma Releasing Exercises Work? 👇🏼 #shorts
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0.21 MB 0:09 3.9K

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